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April 04, 2010

Weight Watchers Pizza Dough Recipe


1 1/2 cups warm water
1 tsp sugar
1 pkg active dry yeast
1 tbsp olive oil
4 1/4 cups all purpose flour
1 1/2 tsp salt


In a 2 cup measuring jug, combine the water and sugar. Sprinkle in the yeast and let stand until foamy, about 5 minutes. Stir in the oil.
Combine the flour and salt. Scrape the yeast in and mix together. Form a ball once fully mixed.
Spray a large bowl with nonstick spray; put the ball in the bowl and cover lightly with plastic wrap or dish towel. Let dough rise in a warm spot for about an hour or it doubles in size.
Punch down the dough, then cut in half. Refrigerate or freeze in floured zip-close freezer bags or use as directed in recipe.
* If you want a healthier crust, you can substitute 1 1/4 cups of white flour with whole wheat flour. (Adds 2 grams of fibre)

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